Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, lemon and rosemary pan fried sea bass with sautèed potatoes. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Lemon and rosemary pan fried sea bass with sautèed potatoes is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Lemon and rosemary pan fried sea bass with sautèed potatoes is something that I’ve loved my whole life.
Great recipe for Lemon and rosemary pan fried sea bass with sautèed potatoes. Or fish n chips 😂 either way, a simple but tasty dinner #fish #potatoes #dinner #mainmeal Lemon and rosemary pan fried sea bass with sautèed potatoes. This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand).
To get started with this recipe, we must prepare a few components. You can cook lemon and rosemary pan fried sea bass with sautèed potatoes using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
- Take 4 fillets
- Prepare Potatoes
- Take Olive oil
- Make ready Fresh rosemary
- Prepare Juice of 1 lemon
- Get to taste Salt
This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. Slash the skin side of the sea bass diagonally so that the flesh is exposed. Put a generous amount of the rosemary into the pockets. Rub the rest of the fish with olive oil and sprinkle with salt.
Instructions to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
- Mix oil, lemon, salt and rosemary. Marinate the fish for about an hour
- Peel chop and Par boil potatoes for about 5 minutes. Leave to cool for about 20 mins. Now add olive oil to a pan. Sauté potatoes for about 10 mins on medium heat or until crispy to your liking, season with salt and rosemary
- Meanwhile, heat more oil in a pan, not too much because you have the oil from the marinade. When pan is nice and hot, add fish skin side down. Leave to crisp up. Flip just for one min to cook other side, don't over cook it. Serve 😊
Put a generous amount of the rosemary into the pockets. Rub the rest of the fish with olive oil and sprinkle with salt. When hot add the sea bass fillets, skin side down. Take the sea bass off the heat and squeeze over the lemon juice. A simple and delicious sea bass recipe for one.
So that’s going to wrap it up for this special food lemon and rosemary pan fried sea bass with sautèed potatoes recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!