Mediterranean Stuffed Peppers:
Mediterranean Stuffed Peppers:

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, mediterranean stuffed peppers:. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Try This Easy Stuffed Bell Peppers Recipe With Just A Few Ingredients For A Tasty Meal. Delicious & Easy Stuffed Bell Peppers Made With Ground Beef, Rice, & Italian Seasoning. Simply stuff your peppers, bake and finish the dish with a fresh tomato-basil topping. To accomplish this, before they're stuffed, grill the peppers for a few minutes (gas grill or indoor griddle will work) until they gain a nice char all around (great flavor)!

Mediterranean Stuffed Peppers: is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Mediterranean Stuffed Peppers: is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have mediterranean stuffed peppers: using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Stuffed Peppers::
  1. Take Extra virgin olive oil as required
  2. Take 1 small yellow onion, chopped
  3. Prepare 1/2 lb ground beef (you can use Lamb or Mutton mince as well)
  4. Prepare to taste salt
  5. Take 2 tsp red chilli powder
  6. Take 1 tsp Turmeric powder
  7. Prepare 1/2 tsp garlic powder
  8. Make ready 1 cup cooked or canned chickpeas
  9. Make ready 1/2 cup chopped parsley, more for garnish
  10. Prepare 1 cup short grain rice, soaked in water for 10-15 minutes, drained
  11. Take 1/2 tsp hot or sweet paprika
  12. Take 3 Tbsp tomato sauce
  13. Prepare 2 & 1/4 cup water
  14. Get 6 bell peppers, any colors, tops removed, cored
  15. Take 3/4 cup chicken broth (or water)you can use
  16. Get Chicken stock

The peppers are stuffed with brown rice, garlic, red onion, chickpeas, green olives, sun dried tomatoes, cherry tomatoes, and of course feta. Stuffed peppers get an update in this Mediterranean-inspired recipe for stuffed peppers. Couscous replaces rice and fragrant flavors, such as cumin, cinnamon, and fresh ginger, abound in Mediterranean Stuffed Peppers. Brighten up dinner time with colourful peppers!

Instructions to make Mediterranean Stuffed Peppers::
  1. In a medium heavy pot, heat 1 tbsp of oil. Saute the chopped onions until golden. Now add the mince and cook on medium-high heat, stirring occasionally, until deeply browned. Season with salt, pepper, allspice and garlic powder. Stir in the chickpeas and cook briefly.
  2. To the same pot, now add the parsley, rice, paprika and tomato sauce; stir to combine. Add the water and bring to a high simmer until liquid has reduced by one half.
  3. Turn the heat to low. Cover and cook for 15-20 minutes or until the rice is fully cooked and no longer hard nor too chewy.(if you have no time so you can use already boiled rice) - While the rice is cooking, heat a gas grill to medium-high. Grill the bell peppers for 10-15 minutes, covered. Be sure to turn the peppers occasionally so that all sides get charred. Remove from the grill and let cool briefly.
  4. Preheat the oven to 350°F / 176°C. - Assemble the bell peppers, open-side up, in a baking dish filled with 3/4 cup broth or water. Spoon in the cooked rice mixture to stuff each of the peppers to the very top. - Cover the baking dish tightly with foil and place it in the 350 degree F heated oven. Bake for 20-30 minutes.
  5. Remove from the oven and garnish with parsley, and some cheese if you like. Serve immediately with your favorite salad and a side of Greek yogurt.

Couscous replaces rice and fragrant flavors, such as cumin, cinnamon, and fresh ginger, abound in Mediterranean Stuffed Peppers. Brighten up dinner time with colourful peppers! Mediterranean stuffed peppers are filled with delicious spices and are perfect for a family weeknight dinner. Bring the flavors of the Mediterranean to your table with this tasty healthy stuffed peppers recipe. We love stuffed peppers for lunch or dinner.

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