Corn meal swallow (tuwon masara)
Corn meal swallow (tuwon masara)

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, corn meal swallow (tuwon masara). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Tuwo masara recipe is a staple food in the North, cornmeal fufu is also a very popular dish in virtually every part of Nigeria. This delicious dish comes in different names the Igbos call it Nni oka (Nri oka); Tuwon Masara in Hausa, Tuwo in English is Cornmeal fufu, Corn swallow, and Amala a general name for swallow in Yoruba or Tuwo agbado in Yoruba language. Then gradually pour the remaing corn meal into the paste and turn at thesame time. Mix until smooth Cover the pot and allow to cook for some minutes.

Corn meal swallow (tuwon masara) is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Corn meal swallow (tuwon masara) is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have corn meal swallow (tuwon masara) using 2 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Corn meal swallow (tuwon masara):
  1. Prepare corn meal
  2. Get Water

Tuwo Masara (Tuo Masara): Hausa corn meal Tuwo Masara (tuwon masara) is a bolus meal indigenous to the northerners (fulanis &Hausas) in Nigerian and other parts of west Africa. I love Tuwo Masara because I can use it as a substitute for Eba and when I have left-overs…I throw it into hot oil and ! I Tuwon masara is a corn flour dish eaten in the northern part of Nigeria. To prepare tuwon masara you must first allow the maize dry and afterwards you grind or blend it.

Instructions to make Corn meal swallow (tuwon masara):
  1. Put water in a pot & allow it to boil
  2. Divide your corn meal into two, pour one part into a bowl, add water & mix until its smooth.Avoid lumps & make sure its not too watery
  3. Pour it into the boiling water & use your turning stick to mix.Allow it to cook for some minutes
  4. Pour the second part of the corn meal gradually into the paste & stir, keep turning with a turning stick until its thick.It should not be too thick. Cover the pot & allow it to steam for 3 minutes
  5. Mould it inside leather. Corn meal swallow is ready.Serve with any soup of your choice

I Tuwon masara is a corn flour dish eaten in the northern part of Nigeria. To prepare tuwon masara you must first allow the maize dry and afterwards you grind or blend it. Tuwo masara in English means "cooked corn meal". It is known by different names as some people call it. I love Tuwo Masara because of its high nutitional value and its sweet taste.

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