Protein Packed One Pot Meal
Protein Packed One Pot Meal

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, protein packed one pot meal. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Jambalaya is the protein-packed dish—it is filled with chicken and sausage, after all. While it's normally a complicated stew to prepare, this recipe comes together in under an hour. Gather together the following ingredients: One Pot Protein Pasta Tomato sauce, red lentil pasta, and garlicky kale make up this protein-packed one-pot meal. Choose a vegetarian-friendly or vegan alternative cheese for a filling meal everyone around your campfire will enjoy!

Protein Packed One Pot Meal is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Protein Packed One Pot Meal is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have protein packed one pot meal using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Protein Packed One Pot Meal:
  1. Take dry roasted broken wheat (daliya)
  2. Get Fresh veggies chopped evenly (fresh peas, boiled sweet corns, capsicum, grated cabbage, green beans, ginger 1 inch, tomato) you can add garlic and onion too. I skipped both here
  3. Prepare finely chopped fresh bottle guard
  4. Get Salt
  5. Get Ghee
  6. Get Asafoetida
  7. Take Cumin seeds , mustard seeds
  8. Prepare Turmeric, red chilli powder each
  9. Get coriander powder
  10. Get Garam masala
  11. Make ready Chaat masala
  12. Prepare Chopped green chillies
  13. Take Curry patta
  14. Prepare Green coriander if available
  15. Prepare dry red chillies for tadka
  16. Take Water

How to use this guide: In recipes that don't specify amounts for meats, poultry, or fish, use a. The slow cooker is great for big-protein meals that fill you up and give you energy to make it through the work week. We've rounded up a few of our favorite ways to cook high-protein meals in this kitchen miracle worker. To make this recipe, we cook the shrimp in a skillet.

Instructions to make Protein Packed One Pot Meal:
  1. Heat ghee in a pan, add asafoetida, cumin seeds, mustard seeds and then add veggies less tomatoes.
  2. Sauté for 4-5 minutes and then add tomatoes. Let it get along for a couple of minutes and then add all other spices, chopped chillies and daliya. Sauté again for a few minutes.
  3. Add water as required and salt as per taste. Close the lid and let it steam for 15-20 minutes. Or cook it in the cooker for 2-3 whistles.
  4. Let the steam get over and serve piping hot with simple ghee or red chilli wala Tadka.
  5. Loved by all, this one pot meal is a super hit and super protein rich meal. Enjoy as a lunch or dinner..

We've rounded up a few of our favorite ways to cook high-protein meals in this kitchen miracle worker. To make this recipe, we cook the shrimp in a skillet. I recommend this high-quality cast iron skillet because it contains no synthetic coating or chemicals. On the other, nobody wants to eat the same, boring meal every day for a week. Mason Jar Salad The Instant Pot is one of the hottest kitchen gadgets on the market, and it just happens to be perfect for people trying to build lean muscle mass.

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