Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, protein shake(meal replacement). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Protein shake(meal replacement) is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Protein shake(meal replacement) is something which I’ve loved my whole life.
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To get started with this recipe, we have to first prepare a few ingredients. You can have protein shake(meal replacement) using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Protein shake(meal replacement):
- Take 1 cup whole fat milk
- Make ready 2 tbsp oats
- Get 2 tsp yougurt
- Take 1 tsp choclate chip or coco powder
- Make ready 1 tbsp honey
So a meal replacement shake should have more than just protein. There should also be enough calories to keep you full for several hours. For a pre- or post- workout meal you'll just want to add some fast acting carbs to your protein and that is a great meal! Vega One Organic All-in-One Shake Vega combines pea,.
Steps to make Protein shake(meal replacement):
- Add oats
- Add honey
- Add milk and choclate chips
- Add yougurt
- Blend well fr 2 mins and serve
For a pre- or post- workout meal you'll just want to add some fast acting carbs to your protein and that is a great meal! Vega One Organic All-in-One Shake Vega combines pea,. Meal replacement shakes are any drink designed to replace either a meal or act as a snack in between regular, solid food meals. These shakes provide a preset amount of calories and nutrients designed to provide you with the energy and sustenance to get you through the day. The best meal replacement shakes contain protein, fiber and essential vitamins and minerals.
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