Matoke meal
Matoke meal

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, matoke meal. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Heat oil in a large pan. Fry the Onion, tomatoes, green pepper, hot pepper, and garlic together. Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style.

Matoke meal is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Matoke meal is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook matoke meal using 4 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Matoke meal:
  1. Get Boiled nyama,3 tomatoes,2 onions,pilipili hoo
  2. Get Matoke,potatoes
  3. Prepare Salt,garlic,Dania,royco
  4. Make ready Oil

Procedure of how to cook Matoke meal and Kenya Recipe/Photo. Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe.

Instructions to make Matoke meal:
  1. Cut onions and pilipili hoo and put them in a pot,add oil.
  2. Wait until the onions turns golden brown and then add u meat and potatoes.
  3. Add a small amount of water add wait for the potatoes to boil for a will…depending on the type of matoke u have…add u matoke,if matoke needs a lot of time to cook add them at the same time with potatoes.
  4. Add u tomatoes and wait for them to cook until there dry.
  5. Add u other species.Dania,royco,salt.

It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe. Cooked and mashed matoke is the nation al dish of Uganda. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania.

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