Healthy Chapatis for breakfast(whole meal)
Healthy Chapatis for breakfast(whole meal)

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, healthy chapatis for breakfast(whole meal). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Chapatis for breakfast(whole meal) is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Healthy Chapatis for breakfast(whole meal) is something that I have loved my whole life. They are fine and they look wonderful.

If desired, sprinkle with additional olive oil before serving. When the griddle is hot, place a chapati on the griddle, top side of the bread down first. Chapati is a staple in every Indian meal and is had with dal, sabzi or achar. When the pan starts smoking, put a chapati on it.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy chapatis for breakfast(whole meal) using 6 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chapatis for breakfast(whole meal):
  1. Prepare White wheat floor
  2. Get Unga Wimbi (mostly used in porridge)
  3. Get coconut powder
  4. Take salt (optional)
  5. Get big carrots
  6. Take cooking oil

Also, I usually don't eat a lot in the evening since it helps me to sleep better. Most people have been led to believe (mainly through advertisements by the flour/biscuit/bakery factories) that whole wheat chapatis or breads are healthy. Unfortunately, there is a large body of research pointing otherwise. In fact, research indicates that wheat (whole and organic included) contributes to physical and mental problems!

Steps to make Healthy Chapatis for breakfast(whole meal):
  1. Add your Floor in basin and mix with salt
  2. Add cocconut powder and mix, add grated carrots and mix well.
  3. Add boiling hot water to the flour and mix with a spoon untill it gets ready. See attached photo.
  4. Break into small balls.
  5. Roll in round shape then apply oil and roll. See photo
  6. Roll again. See photo
  7. Keep the rolled balls covered with a wet clean kitchen towel for 30 min.
  8. Roll in to fine round shape and ensure the pan is heated. Put your chapati nicely. See photo
  9. One at a time to ensure airing. Then apply oil, turn the other side and apply oil. Your chapati is ready.
  10. N.b Use the tip of spoon to turn the chapati. till ready.
  11. Serve with Tea, cocoa,milk etc.

Unfortunately, there is a large body of research pointing otherwise. In fact, research indicates that wheat (whole and organic included) contributes to physical and mental problems! Chia Seed Pudding is another great healthy whole food breakfast idea to have at the ready. Make a big batch on the weekend, and then pluck from the fridge with some nuts and berries, and you're good to go. Serve with greens or a dollop of guacamole for a totally filling meal.

So that’s going to wrap it up for this special food healthy chapatis for breakfast(whole meal) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!