Oil palm moi moi (cooked ground beans meal)
Oil palm moi moi (cooked ground beans meal)

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, oil palm moi moi (cooked ground beans meal). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

It's a very common and pleasant sight to behold at parties, wedding ceremonies and other festive occasions. Blend the beans, tatashe or tomato puree, onions, crayfish, habanero pepper and ground nutmeg together with some of the water and pour the mix into a big enough bowl. Add the vegetable oil and the bone marrow stock (if this is what you have chosen to add to your moi moi). Moi Moi (moin moin) is a steamed pudding that mainly contains ground beans, so you can imagine the abundance of protein, iron, and fiber in it.

Oil palm moi moi (cooked ground beans meal) is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Oil palm moi moi (cooked ground beans meal) is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have oil palm moi moi (cooked ground beans meal) using 9 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Oil palm moi moi (cooked ground beans meal):
  1. Take Beans
  2. Take Pepper as much
  3. Take Onions 1 bulb
  4. Prepare Maggi
  5. Take Salt a pinch to taste
  6. Prepare cooking spoon Oil palm
  7. Take Fish 1 whole
  8. Make ready Water as much
  9. Prepare Transparent small Nylon's as much

Spray Ramekins with oil and pour in the beans mixture, add smoked mackerel that has been shredded and cover ramekins with a foil paper. Add the palm oil and salt. Simmer until the oil is cooked. Moi Moi (Moin,Moin), is a traditional Nigerian food made with steamed ground beans and reach spices.

Steps to make Oil palm moi moi (cooked ground beans meal):
  1. Wash beans and remove peel if beans.
  2. Drain water from beans after washing to avoid it getting over soaked and pour in a big bowl
  3. Wash pepper, wash and cut onions and add to beans and ground
  4. After grounding the beans, wash and steam fish and pour the fish water into the beans to give it more taste
  5. Add maggi and salt to the beans and mix to your taste, that is if u can taste it before cooking using little on the tip of your tongue
  6. Clean fish by removing bone and pieces fish into the beans and mix well
  7. Add little water to beans to make it a bit watery so as to cook well and stir
  8. Add oil palm to mixture and mix well then take quantity of choice and put in a transparent nylon and tie without leaving any air or space in nylon
  9. After finish tieing all, put 3-4 cups of water in a big pot and allow to boil
  10. Add another nylon to each tie and Tue again to avoid spillage of mixture in pot due to nylon bursting because of heat from fire in pot
  11. Allow tied mixture to cook for 45 minutes to one hour then take one, and open in a plate to make sure it is fully cooked

Simmer until the oil is cooked. Moi Moi (Moin,Moin), is a traditional Nigerian food made with steamed ground beans and reach spices. It is commonly served parties,wedding receptions and other occasions. The Best Nigerian Moi moi/Moin Moin. Identically, moi moi are interchangeable with moin moin, and we know it to be the same thing - the spectacular Nigerian dish made from bean seed and steamed to perfection.

So that is going to wrap this up for this exceptional food oil palm moi moi (cooked ground beans meal) recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!