Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, native meal (acha). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Fonio (Acha) Fonio (Digitaria exilis and Digitaria iburua) is probably the oldest African cereal. For thousands of years West Africans have cultivated it across the dry savannas. Indeed, it was once their major food. In a bowl, soak the acha for a few minutes and wash till clean.
Native meal (ACHA) is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Native meal (ACHA) is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have native meal (acha) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Native meal (ACHA):
- Take Acha
- Take Water as much
- Take Maggi
- Make ready Salt a pinch to taste
- Get Curry powder
- Get Ginger and garlic powder little
- Take Palm oil
- Take Pepper as much
- Take Onion 1/2 bulb
Nutritious, organic, and gluten-free, fonio pudding or fonio porridge (acha) is a milky porridge, based on fonio. It is traditionally served for breakfast in Nigeria and the rest of West Africa. [VIDEO] Learn how to make fonio porridge The Health benefit of acha is obvious because it is rich in energy, aids digestion, iron, good for cardiovascular function, diabetics, and an excellent meal for weight loss and so on. Acha is also known as fonio the oldest African and mainly Nigerian cereal. [b]NUTRITIONAL VALUE OF ACHA Health benefit of acha is obvious because it is rich in energy, aids digestion, iron and it is good for cardiovascular function, diabetics, an excellent meal for weight loss and so on. Acha is also known as fonio the oldest African and mainly Nigerian cereal.
Steps to make Native meal (ACHA):
- Put palm oil on fire, cut onion and fry a little in palm oil
- Blend or cut pepper and fry with onion then add three cups if water into oil
- Add maggi, salt, ginger and garlic powder, with curry powder into water and allow to boil
- Wash acha thoroughly to remove stones and pour into boiling water and stir
- Stir till it begins to get strong, then cover pot and allow to cook also for water to drain.
- Acha meal us ready and did delicious when served and eaten hot.
Acha is also known as fonio the oldest African and mainly Nigerian cereal. [b]NUTRITIONAL VALUE OF ACHA Health benefit of acha is obvious because it is rich in energy, aids digestion, iron and it is good for cardiovascular function, diabetics, an excellent meal for weight loss and so on. Acha is also known as fonio the oldest African and mainly Nigerian cereal. Acha had been cultivated across savannas for thousands of years. Add your curry powder, black pepper, thyme and seasoning cube and stir the acha properly. Toss in the vegetables immediately into the pan and toss all together.
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