Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, maize meal with pigeon beans. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Maize meal with pigeon beans is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Maize meal with pigeon beans is something which I’ve loved my whole life. They’re fine and they look fantastic.
Get a clean pot add the washed pigeon beans,place on heat add the bitterleaf to cover the surface of the pigeon beans. Wash and blend maize to paste and keep separately.wash and slice pumpkin leaf. Used to make maize flour, mixed with beans to make githeri or with cow peas for muthokoi, can be eaten as roasted or boiled maize whole on cob, livestock feed, corn oil. Here is how you cook it.
To get started with this particular recipe, we have to prepare a few components. You can have maize meal with pigeon beans using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Maize meal with pigeon beans:
- Take fresh yellow maize
- Make ready ３cup pigeon beans
- Get ４cup palm oil
- Prepare ３onion bulb medium
- Get tablespoon dry pepper(ground)
- Take akpaka
- Take ２cup bitterleaf
- Get pumpkin leaf
- Make ready Salt
Intercropping maize with pigeon peas, in a mixed stand or in alternate rows, significantly reduced the grain yield of maize but not of pigeon peas. Intercropping maize or sorghum with pigeon peas, cowpeas or beans led to a reduction in leaf area indices, fresh weight yield at time of anthesis, straw yield at harvest and grain yield of the cereal crops. Pigeon peas, popular throughout the West Indies, are small, oval beans with a nutty flavor that make a tasty side dish. Look for them in Caribbean markets, or substitute kidney beans or black-eyed peas.
Steps to make Maize meal with pigeon beans:
- Wash and blend maize to paste and keep separately.wash and slice pumpkin leaf.
- Get pressure pot put plenty water add pigeon bean cover and place on heat allow to boil for 30min
- Remove from pot and wash.pour maize paste in bowl add two cup palm oil,salt and stir very well.
- Get a clean pot add the washed pigeon beans,place on heat add the bitterleaf to cover the surface of the pigeon beans.
- Pour the paste on the bitterleaf allow to boil for 20 min,add pumpkin leaf then stir everything together.Turn off heat.
- Wash and chop onion thinly.Get a pan place on heat add palm oil,onion,pepper,akpaka and little water then salt.
- Allow to heat for 5 min.Then pour sauce into the first pot stir the ingredient together correctly.
- Maize meal and pigeon beans is ready.So delicious local meal is very nutritious.
Pigeon peas, popular throughout the West Indies, are small, oval beans with a nutty flavor that make a tasty side dish. Look for them in Caribbean markets, or substitute kidney beans or black-eyed peas. We've used canned pigeon peas because they're more readily available than dried. Substitutions: You can use cayenne powder instead of scotch bonnet pepper powder for this recipe. 🔪 Instructions. To get started, heat a medium pan that has a tight-fitting lid over high heat on the stove.
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