Beetroot Stir Fry Karnataka Style
Beetroot Stir Fry Karnataka Style

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beetroot stir fry karnataka style. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Karnataka Style Beetroot Palya Recipe is a simple beetroot stir fry with aromatic sambar masala. It is also mildly flavoured with garlic cloves pounded with freshly grated coconut. Beetroot is said to have high content of iron and folates making it a highly nutritious vegetable. Beetroot Palya or Beetroot poriyal or Beetroot stir fry recipe expalined with step by step pictures and a video.

Beetroot Stir Fry Karnataka Style is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Beetroot Stir Fry Karnataka Style is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have beetroot stir fry karnataka style using 14 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Beetroot Stir Fry Karnataka Style:
  1. Make ready Beetroot
  2. Make ready Oil
  3. Take Mustard Seeds
  4. Get Split Chickpeas (Chana Dal)
  5. Prepare Split Black Gram (Urad Dal)
  6. Take Asafoetida (Hing)
  7. Take Curry Leaves
  8. Make ready Ginger (Finely chopped)
  9. Make ready Green Chillies or 2 tsp Sambar Powder
  10. Make ready Onions (Finely chopped)
  11. Make ready Salt
  12. Take Lemon Juice
  13. Prepare Fresh Coconut (Grated)
  14. Make ready Fresh Coriander

Finally add grated coconut and turn off the flame. Add chopped coriander leaves and lemon juice and mix well. Karnataka style beetroot palya is ready. Serve as a side dish for rice.

Instructions to make Beetroot Stir Fry Karnataka Style:
  1. Wash peel and grate the beetroot into long thin julienne (strips).
  2. Heat oil in a heavy bottom pan, and add in the mustard seeds.
  3. Let the mustard seeds crack then add split chickpeas (Chana dal),split black gram (Urad dal) and roast until golden brown.
  4. Add the asafoetida, curry leaves and ginger. Let it cook for a few seconds.
  5. Add the green chilli and sauté for a second, then add in the onions and sauté until it turns translucent.
  6. Once the onions are translucent, add in the salt and mix.
  7. Add in the beetroot mix well.
  8. Cover and cook over medium-low heat for 10 minutes or - until 70% cooked. - (Make sure not to overcook the beetroot)
  9. Once the beetroot cooked, add in the lemon juice and grated coconut mix well.
  10. Cook for one more minute and turn off the heat. - Add some coriander, serve with chapati or rice.

Karnataka style beetroot palya is ready. Serve as a side dish for rice. Palya is the name for a dry stir fry curry that's made in the southern Indian state of Karnataka where my mother is from. She gave me this recipe, but I have modified it a bit to tone down the spices for my tum. This style of curry usually consists of seeds and dry dals that are fried with chili and curry leaf.

So that’s going to wrap this up with this special food beetroot stir fry karnataka style recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!